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What is Havening

Havening is a psychosensory therapy that uses the application of touch, focused attention and distraction .Havening is used to change negative emotions and encoded psychological trauma. It also helps with stress management, builds physical and emotional resilience and enhances peak performance. 


How do I sign up?

Please contact us to sign up and we will provide secure payment details.

How is the havening training delivered?

The training is delivered online via zoom.