ABOUT Havening

Havening is a great technique based in neuroscience. Havening techniques work by using touch to create Delta waves which help to calm and soothe you and make you feel safe. Havening techniques detach the stressful, overwhelming and emotional feelings your having right now and are especially useful for anxiety and stress. They can also relieve and realise past traumatic events and help create new positive pathways in your brain for future resilience. 

If you and your clients  have tried just about everything and have not achieved the results you wanted then Havening can get quick results with lasting effects to help you cope and move forward. It’s safe effective and it will change your life for the better. 

Watch this 18min video from Tam Johnston for more detail and the science behind Havening.